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Cynthia Reed's avatar

I enjoyed rooting around in your earlier posts, read or missed, on the way to finding the one about The Retreat. What a lot you did with your time and how well you planned and executed it. And a list of what you took and did not took — and why (in some cases). It was fascinating to read about the podcast, which I remember listening to in a time that now seems far, far away. Where DO the years go? Happily, I have some time to myself coming up, a bit over a month away, and I am going to luxuriate in the process of how to spend, and maximise, it. Thank you for so many options to consider! xx

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Reema Baniabbasi's avatar

Thank you, Rita, for taking us through this labyrinth with you, both metaphorically and literally. A lot stood out to me even though I have different beliefs on spirituality. But I could relate a lot to the process of opening to wonder/uncertainty instead of intellectualizing/labeling everything and seeking immediate answers which too often are a defense and limit our ability to open to other possibilities as they show up. I have noticed that some of the people I work with in my psychotherapy practice are not trusting of whatever good happens as too often they have been let down by others or by their hopes. So I am appreciating reading about your own process.

I find that my experience of spirituality becomes more expansive the more I start to embrace more of what you shared and I find periods of just observing without my phone takes me to interesting places I would never have expected. It reminds me a bit of Sufi understandings of what is called "zawq" which literally translates to "taste" in Arabic but here refers to prioritizing experience over intellectual knowledge/prowess.

Two among many of my favorite quotes from your newsletter:

"My loose plan was to move through my days listening to what my body needed and following sparks of curiosity wherever they led."

"Expectations, plans, shoulds. Everything was up in the air like a kite subject to whim and whimsy."

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